Children & Mindfulness

Children & Mindfulness


Children and Mindfulness With Horses

Next class: Saturday, March 31, 2018
Pre-registration is required.

The classes are designed for children, 8 years old and older--they should be ready to participate with a group outside in nature near the horses. We will practice with a variety of mindfulness exercises, some sitting and some moving in the presence of our wonderful herd of horses.


What to bring? What to wear?

Wear comfortable clothing and closed toe shoes. Bring a water bottle and a mat to sit upon, or you can earth-it and sit directly in the grass :)

Can parents stay?

While parents are always welcome to stay, we have found that generally, once the class gets going, the children participate at a different level and more independently if parents are not there. We do have some sitting areas outdoors where parents could enjoy nature while waiting. However, we are also only a mile from Dreher Island State Park. Chapin is also only 10 minutes away and has some neat shopping and restaurant possibilities.

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